Moune: Lebanese Home Preserves

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CIS branches across Lebanon

$ Price $550.00

Delivery type In-person class

Capacity Unlimited

Level All levels

Duration 24 Hours

Lessons 5

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Overview

The Moune course at CIS College introduces students to the Lebanese tradition of moune, the seasonal preparation and preservation of food for the year ahead. Over 24 hours of hands-on training, you will learn the core methods Lebanese households have used for generations to preserve vegetables, fruit, and other seasonal ingredients safely and deliciously.

This course gives you a practical, hands-on introduction to preserving food the traditional way, whether you want to stock your own home pantry or explore a Lebanese culinary tradition passed down through generations.

What You Will Learn

Understand the basics of the Lebanese moune tradition and its seasonal rhythm
Prepare pickled vegetables using traditional preserving methods
Make fruit preserves and jams from seasonal produce
Prepare dried and sun-preserved ingredients
Apply safe storage and packaging techniques for preserved food

Course Curriculum

Module	What you cover
Introduction to Moune	The tradition and purpose of Lebanese home preserves
Pickled Vegetables	Preparing traditional pickled vegetables
Fruit Preserves and Jams	Making jams and fruit preserves from seasonal produce
Dried and Sun-Preserved Ingredients	Preparing dried herbs and sun-preserved ingredients
Storage and Packaging	Safe storage, jarring, and packaging techniques for preserved food

Who This Course Is For

This course suits anyone who wants to preserve seasonal produce at home or learn Lebanon’s traditional moune-making methods.

Target audiences

Home cooks interested in preserving seasonal produce
Anyone wanting to learn traditional Lebanese preserving methods

Requirements

No prior cooking or preserving experience required